LIFE COACHING SERVICES
3-50 Minute Coaching Session
Virtual or In person
$270
6-50 Minute Coaching Session
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Virtual or In person
$510
9-50 Minute Coaching Session
Virtual or In person
$720
12-50 Minute Coaching Session
Virtual or In person
$900
Types of Coaching offered
Relationship/marriage coaching
Anxiety coaching
Mental health coaching
Pregnancy loss coaching
Trauma survival/PTSD coaching
General life coaching
How can I benefit from Life Coaching?
Attaining work-life balance
Goal setting
Stress management
Parenting
Mental health focus and stability
Career fulfillment
Achieving weight/health goals
Improving relationships
Financial stability
Managing big transitions in life
Clients can bill a flat monthly fee of $450 per month, this gives them 1 priority standing appointment every week, with access to me via email and text in addition to weekly appointments. Daily journal prompts and goal workbooks are also included in this package.
Team Building Coaching Sessions
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4-10 hours of Team Building and/or Strategic Planning.
$800-$1200
Team Building, Strategic Planning, and Team Coaching
I can help your team:
Build solid relationships among your employees.
Learn how your staff interacts and discover the individual strengths of each of your team members
Learn to work better in groups
Become better team players
Improve team dynamics and communication
Set goals and define dreams
Develop strategic plans to help achieve goals
4-10 hours of Team Building and/or Strategic Planning. 6-15 people. Location of your choice. Travel fee will be assessed for areas outside of the quad cities (Lewiston, Clarkston, Moscow, Pullman.)
"My team and I recently participated in Heather's leadership/team building training. Heather was incredibly knowledgeable and passionate about leadership, and her enthusiasm was infectious. The class was filled with practical tips, insightful discussions, and interactive activities that challenged us to step out of our comfort zones and think differently. It was incredible to witness the personal growth of each team member as they applied the concepts learned in the class to their everyday roles. The class provided us with a safe space to share our challenges and successes, and it has truly proven to be an invaluable experience that has not only enhanced our leadership skills but has also brought us closer together."
Michelle Roby - Owner - Electric Rays